/* 移动端适配 */

@media (max-width: 768px) {
  .container {
    padding: 10px;
  }

  /* 头部 */
  .header h1 {
    font-size: 22px;
  }

  .header .date {
    font-size: 14px;
  }

  /* 营养总览 */
  .nutrition-overview {
    padding: 20px;
  }

  .calories-number {
    font-size: 36px;
  }

  .calories-label {
    font-size: 16px;
  }

  /* 三餐网格改为单列 */
  .meals-grid {
    grid-template-columns: 1fr;
    gap: 15px;
  }

  .meal-card {
    margin-bottom: 0;
  }

  .meal-image-container {
    height: 180px;
  }

  /* 数据来源 */
  .data-sources {
    padding: 20px;
  }

  .data-sources h3 {
    font-size: 18px;
  }

  .data-sources li {
    font-size: 14px;
  }
}

/* 平板适配 */
@media (min-width: 769px) and (max-width: 1024px) {
  .meals-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .meal-card:last-child {
    grid-column: 1 / -1;
    max-width: 50%;
    margin: 0 auto;
  }
}

/* 触摸优化 */
@media (hover: none) and (pointer: coarse) {
  .btn {
    padding: 12px 24px;
    font-size: 16px;
  }

  .meal-actions .btn {
    padding: 10px;
    font-size: 14px;
  }

  /* 增大可点击区域 */
  .meal-card {
    cursor: pointer;
  }
}

/* 详情页移动端适配 */
@media (max-width: 768px) {
  .detail-container {
    padding: 10px;
  }

  .recipe-image {
    height: 250px;
  }

  .recipe-header h1 {
    font-size: 24px;
  }

  .nutrition-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .ingredients-list,
  .steps-list {
    padding-left: 20px;
  }
}